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August 2009

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phone: 512-507-6450

address:
6205-A Burnet Rd.
Austin, Texas 78757
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Viewing Calendar for August 2009

July 27th - August 6th, 2009

PowerPlant Pre-Season Sports Performance Camp (O' Henry)

PowerPlant Preseason Sports Performance Camp

Build on what you learn at the Challenge.  Start your fall sport in great shape, ready to play.

Days: Monday through Thursday
When: July 27th-30th, August 3rd-6th
Time: 8am-9:30am
Where: O. Henry Middle School
Cost: $250 ($150 one-week option)
Limited to 20 athletes

This camp will prepare your athlete to:
•Run their fastest sprint time ever
•Increase their vertical jump
•Perform challenging body weight strength and fundamental olympic lifting movements
•Improve agility, flexibility
•Recover smarter and faster

Camp Options

August 3rd-13th, 2009

High School Sports Performance Camp (Age 15-18)

Days: Monday through Thursday
When: August 3rd-13th
Time: 10am-11:30am
Where: Crossfit Central facility
Cost: $250 ($150 one-week option)
Limited to 20 athletes

Camp Options